Self massage

With all the hustle and bustle of holiday shopping on top of a hectic blogging schedule, it makes sense to take a few moments to relax and pamper yourself a little. Ease the tension in your neck and shoulders using simple self massage techniques presented in this video. Practicing yoga is a great way to soothe your spirit, but I’m sure you can think of others. What do you do when you need to take a break, have you tried yoga before?…continue reading…